Cristiana teaches yoga from a place of deep love and gratitude. Her journey began nearly a decade ago as a way to calm an anxious mind and quiet her inner critic. Yoga became a path to greater joy and self-awareness, inspiring her to explore more of this practice. Now a certified yoga teacher, Cr...

Harshitha is a compassionate Yoga, pilates and movement teacher with over 15 years of personal yoga practice and community teaching experience. Dedicated to creating calm, inclusive, and welcoming spaces where students can reconnect with their bodies through mindful movement, breathwork, and self...